NAVIGATING THE TRANSITION: COMPREHENDING MENOPAUSE, PERIMENOPAUSE, AND POSTMENOPAUSE

Menopause is a natural biological Bone Density After Menopause process marking the end of a woman's reproductive years. It's often accompanied by physical and emotional changes that can be both challenging and transformative. Understanding the stages of menopause – perimenopause, menopause, and postmenopause – is invaluable in managing these tr